Swedish massage became popular in the West during the 19th century through the influence of the Swedish Masseur, Pir Henrik Ling. It is now one of the most commonly taught and well-known techniques in the world. Naturally Envolved Pir Henrick … Continued
Thai massage has numerous positive effects for people who receive treatments, especially if they return for regular follow-up treatments. It affects the whole body, bringing benefits to both overall well being and specific organs and muscles. Though some of the … Continued
Thai massage has both immediate and long-lasting effects and you should always follow the guidelines to ensure your feel the full benefit After the treatment has finished, you should always drink a litre of water at room temperature (as soon … Continued
Many diverse groups of people use Thai massage to enhance their health Dancers use Thai massage to enable them to perform better and reduce injuries Yoga practitioners often use Thai massage because in some cases Yoga postures stiffen a person`s … Continued
The feet are very sensitive and responsive parts of the body, as recognised by many complementary therapies such as Shiatsu and Reflexology. Massaging the feet cleanses and energises the internal organs, improves mental and physical performance and has a relaxing … Continued
Most people take the health of their legs for granted, but they need as much care as the rest of the body. Regular massage ensure they stay strong and toned. We exercise, walk, run, stand and generally live on our … Continued
Facial massage can ease stress at the same time as helping skin tone. Massaging the face aids with a youthful appearance. The circulation of blood, gives your skin a healthy and much desired glow. It helps to relax facial muscles, … Continued
Some essential oils that are useful for treating the various types of muscle injury Sore feet – Peppermint, rosemary and lavender Shoulders or arms – Cypress, pine, lemon, chamomile and lavender Sore lower back – Black pepper, rosemary and cypress … Continued
One of the best way to treat a muscle injury is to apply gentle massage to encourage blood circulation back into the affected area. Massage can stimulate and relax the mind and body by activating the circulatory and lymph systems … Continued
Essential oils are too concentrated to be used safely on the skin undiluted and are mixed with a carrier oil before application. Frankincense – is good for mature, dry skin and can promote skin healing to reduce scars Geranium – … Continued
